founder, personal trainer & exercise scientist
meet your coach / mate / adventure enthusiast
Life is an adventure, and my strength and fitness allows me to fully embrace it—whether I'm rock climbing, mountain biking, scuba diving, or exploring new experiences that push my boundaries. I've experienced firsthand how physical strength opens up a world of possibilities, and I’m passionate about helping others do the same.
Suffering from a muscular developmental delay in my youth, which affected my ability to perform basic movements, I went to physical therapy to improve my muscular strength, motor skills and coordination. Simple tasks such as turning my head, kicking a ball, turning on a tap or pulling myself out of a pool were highly challenging.
I missed out on the joys of physical activity until I went to physical therapy. By trusting the process and maintaining consistency, I vastly improved my physical abilities, and now I enjoy making the most of the limitless potential that having a strong body allows. My leisure time is now spent rock climbing, mountain biking, scuba diving, and enjoying unexpected experiences that are the highlights of my life.
why should you
work with me?
Apart from helping hundreds of clients achieve their performance and rehabilitation, I understand the challenges of feeling limited by your body. In my youth, I suffered from a muscular developmental delay that made basic movements (kicking a ball, speaking, pulling myself out of a pool) seem impossible. I overcame these physical challenges and found my life’s passion, the love for outdoor adventure sports.
Being a university-qualified sport and exercise expert with over eight years in the field with experience coaching at the Solomon Islands Institute of Sport, Brisbane Paralympic Football Team, and local football and sporting athletes to the mum and dad and Weekend Warrior, I understand how unique people’s needs are. I give a tailored approach to help you reach your individual goals.
I want to help you stay as active as possible,
for as long as possible
My clients have said they didn’t think they could keep doing the things they enjoyed and loved, or get into new active hobbies and had begun to believe that they had reached their potential. Now, they consistently achieve new physical feats, hit personal records in the gym and their hobbies, continue to feel confident, and become stronger each day.
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![Testimonial about running better again]()
If it wasn't for Jeremy's expertise I would still be sitting on the couch
I started training with Jeremy a year ago when I had a major back and lack of fitness issues. In my time with Jeremy, I have gained more strength in my muscles and also am fitter. I also have gained confidence in my ability to handle issues with stress and emotional regulation. He is an honest , caring and a great motivator.
-Victoria
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![Testimonial Results are showing due to Limitless Personal Performance]()
The results are showing and it's all due to this awesome PT
I am by no means a gym person but needed to get back into exercise after an injury so made enquiries. Not only was Jeremy extremely patient with my indecisiveness but he took the time to talk me through my options and a strategy to get fit and healthy. He is extremely knowledgeable not just about exercise but recovery and meal prepping too. I joined the 10 week challenge in the end and am loving it. The one on one PT sessions with Jeremy are great fun and he manages to push me beyond what I thought I was capable of and still keeps a smile on my face. The results are showing and it's all due to this awesome PT. Thanks Jeremy.
-Kerry A
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![tailored approach which gives every individual great results]()
He gives a truly tailored approach which gives every individual great results
I have been training with Jeremy for approx 2 years now. His passion and enthusiasm he brings every single day is contagious, no two sessions are ever the same. He gives a truly tailored approach which gives every individual great results. I have seen significant improvements in my strength since training with Jeremy. He is unlike any personal trainer I have used before and I would highly recommend him. Thanks Jeremy!
-Nikki
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![He completely changed my outlook on training, eating, and life]()
He completely changed my outlook on training, eating, and life
I’ve trained with Jeremy for almost 2 years now. He completely changed my outlook on training, eating, and life. With his help, I was able to not only lose over 40kg, but also maintain the results. He consistently pushes me to greater levels, and has never lost his enthusiasm or attention to detail as a trainer.
-Chloe
no one has to accept
life sitting on the sideline
Taking the b side to life’s adventures, because you feel like you can’t handle it like you used to or missing out entirely on something that could be a lifetime memory or achievement is out.
Imagine if you could be strong and confident in your body’s ability to handle anything life throws at you while being able to keep up with your active hobbies and sports for as long as YOU want to. Imagine being outdoors without a worry that it could be your last time doing X or running around with your kids and having them unable to keep up with you!
Climbing Mt Kinabalu
Mountain Biking at Hidden Vale
A FEW OF MY FAVOURITE THINGS
this Victory Pic Boxing Comp
Trad Climbing at Arapiles
let’s work together
Personal Training / coaching
Work one-on-one with me to get where you want to be (guaranteed). I will give you all the knowledge and tools you need to succeed in your goals and go even further than you thought possible. We won’t leave any stone unturned to get you what you want. Oh, and it's lots of fun as well.
small group Training
Don’t feel like you want the attention of a one-on-one session and prefer to pay less to get more training? Work in a small group of a maximum of four like-minded individuals all set on achieving their personal goals. Get expert coaching (that’s from me) up to three times a week and receive all the tools and knowledge to surpass your goals and go even further than you thought possible.
train on your own time
Can’t make it in person? Follow expert programming and mobility all in one app designed for your goals.
DId someone say free?
Get your free program &
start training smarter
Drop your details below and we’ll send you three programs to choose from to better work towards your goal. We’ll even keep you up to date with the latest tips & offers.
